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Coaching & Wellness

There are many ways to transform with me. I work with individuals who are ready to take their journey to the next level of awareness and mindfulness. They seek clarity, balance, purposeful living, and vibrant health so they can live their true authentic self. They want to put purpose in their routine and become more focused about their goals and vision. I also work with companies who are wanting to change their corporate cultures so that their employees experience more joy both at work and in their personal lives.


90 Day Coaching

In this purposeful 12 week program you will put together your 90 day vision, plan out attainable weekly goals and create positive habit change so you can start living with purpose.


8 Week Clarity Catalyst Course

The Clarity Catalyst Course is based on a Stanford University master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self- expression.


8 Week CIJ Culture Catalyst Course

CIJ Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University.


Massage & Wellness

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepares them for success at school and in life.

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