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There are many ways to transform with me. I work with individuals who are ready to take their journey to the next level of awareness and mindfulness. They seek clarity, balance, purposeful living, and vibrant health so they can live their true authentic self. They want to put purpose in their routine and become more focused about their goals and vision. I also work with companies who are wanting to change their corporate cultures so that their employees experience more joy both at work and in their personal lives.

90 Day Programs

Image by Monika Kozub

Living La Vida
Unapologetically

This 12 week program is all about you. The focus will be on YOU being the priority by bringing to the forefront your BIG motivating factors. You will embrace your power so you can work thru the fear that has been paralyzing you from living the life that you want.

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Stonewall Celebration

Living La Vida
Purposefully

In this purposeful 12 week program you will put together your 90 day vision, plan out attainable weekly goals and create positive habit change so you can START LIVING with purpose.

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Image by ian dooley

Living La Vida
Mindfully

In this 12 week program we will reframe and reprogram your mindset by developing your life mission statement. You will prioritize your vision by getting clear on who you are and what you want. You will awaken your senses as you tap into your gifts and discover it all starts with you as you make time for

SELF CARE.

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